Health

Processed Foods Can Make You Gain Weight: Study

A new study revealed that consuming more ultra-processed foods instead of minimally processed foods can lead to weight gain. Researchers explained that it all depended on the speed of which the person is eating.

Read More
Good Diet, Exercise Lower The Risk Of Dementia: WHO

New guidelines from the World Health Organization stress the importance of a healthy lifestyle in preventing dementia. To reduce the risk of cognitive decline, experts say good food and exercise are even more effective than pills.

Read More